How do we make sense of information overload concerning such devastating, far reaching and tragic events?  No easy answers. Just simple ones.  Stay together, help each other, heighten your light body with positive practices, sing, pray, cry for release and of course eat and drink as purely as possible.  Stock up on seaweeds, medicinal mushrooms, chlorella, high quality and high vibrational foods for vitamins and minerals.  Check out such amazing products such as Fulvic Ionic Minerals, MMS, kelp, Himalayan sea salt. Of course the greatest healer of all is that of loving kindness.  Be the changes we wish to see.  Keep close.

It has been many months since I wrote…............so many changes, so much growth and what a ride it is.  Wherever this finds you….....may you be well, may you feel peace and may your inner resources be well fortified for times of massive shifts for everyone.  I can hardly express my gratitude for my family, friends and helpers who all participated in assisting me in what I call “the big fall”.  Not so unique really; actually pretty common as human experiences go and so necessary in order to heed the deeper impulses, peel back many layers of the false self and excavate a more authentic Self.  I can hardly wait to share with you online or better yet at a fabulous healing retreat.  Check out retreats in BC and in Hawaii this year.  More to come.  Blessings all.