“Deepening Self Love & Inner Peace”- practices for renewal of the heart.

These are the sweetest, kindest once monthly mini-vacations for your body, mind and spirit. Take refuge on your mat with me.

Join me in an intimate and unique setting for easy hatha and restorative yoga with unique and healing body treats, meditations and nourishing gifts.
Enjoy beautiful opportunities for self reflection, learning and connection while filling your inner well. No experience necessary and all equipment provided.

“Deepening Self Love & Inner Peace”- practices for renewal.

Friday February 3rd-
Vitality Yoga 6:30-9:30 pm

Sunday February 5th –
OM Yoga Studio from 1-4 pm

Friday March 10th-
Vitality Yoga
6:30-9:30 pm

Each session is
$40 per person payable in advance by cash, check or e-transfer. Limited spaces at each studio. Phone 250-505-8003 to ensure your spot.


“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. “
Anonymous • Quote of the Day
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”
Anonymous • Quote of the Day