Dear Jennifer I had the privilege of attending your yoga sessions in EWTC in Spain and it was the first time me doing yoga ever and I really liked it, the way you instructed those sessions you made it so natural and easy to understand and do. Having purchased your 108 minute Yoga package there I have been too lazy to do anything until 2 days ago, where I just listened to your bonus Peace Chant, hearing your voice and this lovely chant took me to the camp morning sessions and gave me so much energy and calmed me down at the same time to a degree that I kept listening to it at work, on the bus and etc. I just wanted to write you and thank you, thank you for your energy, for sharing your gift and being the wonderful human you are.
Love and respect Paul

Step 1. Click the button taking you to the 108 Minutes to Your Best Life website hosted by Namastream.

Step 2. Sign up for your FREE  Namastream account.

Step 3. Click SHOP and choose 108 Minute to Your Best Life.

Step 4. Pay with your PayPal or Credit Card.  

That’s it! Enjoy!

108 Minutes To Your Best Life

A unique combination of hatha yoga, free movement and meditation/contemplation practices designed for you to change gears, explore new ways of being, get unstuck, reduce stress and tension, lighten-up, calm down and feel more whole and integrated or balanced.

It’s suitable for any body(type) and mind that is open to healing through movement and fun.

Easy to follow, choose as little or as much as you can do.

“True beauty in a woman is reflected in her soul. It’s the caring that she lovingly gives, the passion that she shows & the beauty of a woman only grows with passing years.”
Anonymous • Quote of the Day
“There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly defeat age.”
Anonymous • Quote of the Day