I have been practicing Jennifer's home practice cd since 2001, I never tire of it. Jennifer is able to explain how to go into the postures with such ease that the flow of the program is not interrupted. Her compassionate voice and wonderful words of encouragement keep me inspired to continue my yoga practice. I particularly love her reminders to "be gentle with yourself", to "explore the postures" and to "listen to the wisdom of your body". Those sentiments remind me that my yoga practice is personal, is always unfolding and is as it should be. This home practice cd can be used by people with a little or lots of yoga experience, the photos included are a great guide, however Jennifer's instructions are so clear the guide is not really necessary. I encourage everyone interested in a home practice cd to try it, you'll love it. Namaste Love to get the new cd, thanks very much. - Paula
Welcome, bienvenido, bienvenue and peace to all! I am so excited to share with you a new manifestation of the creative talents of many people merging into this new website.
Thank you to the team at Yellowseed, Choppingblock TV, Qualia Collective, Trinity Yoga, Gaiatri Yoga and Anna Beaumont for your awesome talents and supportive energy.
This site will be a central hub for my numerous passions that essentially evolve around my love of igniting peoples’ experience of ecstasy. Through yoga, meditation, chanting, dancing, traveling, and other playful ventures I offer you my guidance, insights and my heart and spirit for growth.
We are living in amazing, exciting and ecstatic times marked by big changes and challenges and as the Hopi Indians say; We are the ones we’ve been waiting for. It’s up to us to live the changes we wish to see.
Join me through a home based yoga practice guided by either of my Yoga CDs; Dynamic Stillness through Yoga or the newest Yoga for Masterful, Mindful and Peaceful Living released in November 2008. Soon to follow will be a launch of 7 Secrets for Masterful, Mindful and Peaceful Living web videos and hardcopy DVD that will be accompanied by succinct supportive teleconferences.
There will also be downloadable audio classes recorded on-site at various classes or workshops giving you uncut live sessions to inspire your practice even more. These will be free for the first 6 months of the year then there will be more exclusive offers for members only at the yoga-jen.com site.
Celebrating my love for mantra and singing, in January 2009 I am thrilled to announce the release of Aham Prema, my first Mantra CD. Set to groovy rhythms these traditional mantras will grab you. Delivering ancient prayers for peace and love for all, these easy to follow mantras are also recorded with English translations to help teach all of us the meaning of these time tested wise prayers. There is a plan to present a CD launch concert with song diva Anna Beamont in Calgary set to be in March 09. Stay tuned for more news.
Have a blast, come on a RejuVacation with me and my favorite co-facilitators, order a CD or DVD, write me an email, blog with me and most of all make it an Ecstatic day.
Blessings
Jennifer